U14 Conditioning (on own)

- Dynamic Stretch -Cardio session:  1. Jog for 10min 2.  Running: Sprint(10sec)-Jog(50sec)-Sprint(10sec)-Walk(50sec)  - Total 30m Cool down stretch
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65 Academy Way
Stowe, VT, 05672
Phone (Academic): (802) 253-7409
Phone (Athletic): (802) 253-7704
Fax: (802) 253-9657

The ambition of the Mt. Mansfield Academy is to provide the support and direction necessary for each young person to achieve their personal potential, goals and dreams.